Nicole & Food for Nourishment

Cooking is a huge part of my life, it is what I do, what I love and have always loved.

The simplicity in everything from buying the ingredients to storing, preparing and cooking them, all one and the same, with of course the end result being a meal that is to be in joyed by all.

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None of what I cook is complex, it does not take hours, nor do you need copious amounts of ingredients to prepare amazing, nutritious, simple and supportive meals.

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Cooking is, and should always be a joy, not a chore, there is a natural flow that occurs, all coming first from what the body requires to sustain a vital and healthy way of living.

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Every movement made, is a movement that forever leaves a lasting impress in the body, for the many moments that follow.